Life Sometimes…

The ebb and flow of life

Is that you are bound to have

Low times.

It’s what you do at those low points

That’s what makes all the difference.

Do you pray?

Do you meditate?

Do you journal?

Do you make lists to help you pin

point what’s wrong?

Do you show yourself even more self love?

Do you reach out to a friend

Or confidante?

Whatever you do

It’s ok

This feeling won’t stay.

Because if there is one thing

That is constant in this world,

It’s change.

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