I was doing an exercise last night where you make a list of all your limiting beliefs and then next to it write I am statements. Turning those limiting beliefs into a new powerful story about yourself. Your supposed to lean into these statements, really feel them repeat and them over and over to yourself... Continue Reading →
Everyday Inspiration
Today was a cold miserable day. It rained that misty kind of rain all day long. From my foggy window the streets glistened with a thin sheet of wet as the occasional cars splashed by. No one was out. Not even the stray cats that bustle our neighborhood. It was a sleepy kind of day.... Continue Reading →
Don’t Worry About Anything.
Philippians 4:6 "Be anxious about nothing..." All my life I have been a worry wort. I worried about everything. I am giving it an honest 100% effort to stop worrying but something you have been doing since birth is one of the hardest things to let go of. I will be getting into some steps... Continue Reading →
Trepidation
The tears that run down my face literally burned my skin. I placed my hands on my cheeks, I don't know why. To try to sooth the icy sting, but not to catch the tears that flow. A mournful dread. My body shock and quivered in grief. The life I hoped for myself, my current... Continue Reading →
Lack Less
It is easy to dwell on the things we lack in life. The lack of love, the lack of money the lack of true joy, the lack of real friends, the lack of lasting relationships. Karma can be a bitch in that when we focus on all that lack the only thing we will receive... Continue Reading →
QOTD
"Challenges are what make life interesting and overcoming them is what makes life meaningful." J. J. M
Profound Contentment
When you can't help but to smile When the breeze is easy When peace is heard When loves language is learned When all that's around you makes perfect sense When things fall into place, without your consent When everything is perfect, smell, sight, taste, and touch. When all you feel comfortable in your own skin... Continue Reading →
100 Thanks
Some days I can't get out of bed. On those days I grab my laptop or my phone and I do one of two thing I start writing or I start reading. Before I know it I'm laughing or very intrigued or inspired, whatever it is unbeknownst to me I find my feet on the... Continue Reading →
The Greatest Gift
I find this statement both true, thought provoking and beautiful all at the same time. True because there is a wealth if knowledge out there to be obtained, but we have to take the initiative to pursue it. Also, as a teenager, achem....I thought... well, I thought I knew it all. But now in my... Continue Reading →
Dear Me,
It's been a tumultuous couple of weeks. But I found my footing in it all. I had a long deep conversation with family about change and getting on track. I feel like I'm all ways trying to get back on track. And I am, but I just have to embrace it. I have mentioned this... Continue Reading →